Quench
45'
Minutes
3/5
Intensity
Aqua training in the pool hall.
Strength and cardio in chest-deep water. Kind on the joints, hard on the lungs, under the old foundry roof.
45'
Minutes
3/5
Intensity
Aqua training in the pool hall.
Strength and cardio in chest-deep water. Kind on the joints, hard on the lungs, under the old foundry roof.
